🤰 Pregnancy me Calcium aur Iron ki tablets kab se shuru karni chahiye?
Published
Pregnancy me Iron aur Calcium dono maa aur baby ki sehat ke liye bahut zaroori hote hain. ✔️ Iron ki tablets aam taur par pehle trimester ke baad doctor ki salah se shuru ki jaati hain. ✔️ Calcium baby ki haddiyon aur daanton ke vikas ke liye zaroori hai. ✔️ Iron aur Calcium ki tablets ek saath nahi leni chahiye. Inke beech kam se kam 2 ghante ka gap rakhein. ❌ Apni marzi se supplements shuru ya band na karein. 👩⚕️ Har pregnancy alag hoti hai. Sahi dose aur sahi samay ke liye apne gynecologist se salah zaroor lein. 📍 Dr. Jyoti Jain Obstetrician | Gynecologist | IVF Specialist Call to Action: Pregnancy check-up aur personalized antenatal care ke liye aaj hi appointment book karein.